Body Nutrition blog: quality information on sports and wellness supplements. Tasty recipes with the most common supplements.Articles, news tips and suggestions for the world of online supplements, nutrition for sport and wellness, health, training for sports and bodybuilding.

Health & Lifestyle


CBD oil, properties and benefits

CBD oil, properties and benefits

The cannabidiol contained in CBE oil is able to interact with the endocannabinoid system by promoting muscle relaxation and relaxing the nerves. It has no side effects but possesses numerous virtues.
Cannabis oil and its health benefits

Cannabis oil and its health benefits

Cannabidiol oil (cannabis oil), also known as CBD oil, is extracted from cannabis, however, it should not be confused with hemp oil. In recent years, many stores have sprung up to sell CBD oil or cannabis oil. If you've been intrigued and want to understand the reasons for such success, continue reading this post!

Supplements


Cyclodextrins

Cyclodextrins

Cyclodextrins are a new type of high performance carbohydrate. They have a number of properties that make them different from other types of carbohydrates and sports drinks. They are used as an intra-workout or peri-workout supplement.
Supplements to increase muscle mass

Supplements to increase muscle mass

If your goal is to increase muscle mass, here is our guide on the best muscle mass supplements for building muscle. These supplements can help you along with your diet and workout to achieve your goal, and they fall under muscle mass gaining products.

Training


Working out during the COVID-19 pandemic: running with a mask

Working out during the COVID-19 pandemic: running with a mask

We are going through a global pandemic because of the COVID-19 virus and, after the initial disbelief and amazement, almost like being catapulted into a movie, we have to figure out how to adapt to this new reality, survive it and resume healthy sports habits.
Discover workouts at home for a perfect body

Discover workouts at home for a perfect body

Regardless of where you are, using only your body weight, or with bulky accessories that you can take with you when you travel, special home workouts can help you create a full-body workout at home that suits your needs and abilities.
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