Supplements of Glutamine
Glutamine accounts for up to two-thirds of the free amino acids contained within the muscle tissue. Every athlete should keep more eleveta can the amount of glutamine within the muscles, because it induces and promotes growth.
The ability to synthesize glutamine in muscle can be greatly overwhelmed during and immediately after an intense workout. In addition, the activation of the immune system by part of the training due to the depletion of the glutamine supply in the blood, as the ellule of the immune system use glutamine as a fuel.
Here is percè glutamine, defined as non-essential amino acid, is an essential practice for athletes and sportsmen.