Taurine 500mg

What is Taurine 500mg

Taurine 500mg by Swanson is a food supplement in capsule form, providing 500 mg of taurine per capsule. Taurine is described as an amino acid with several functions in the body and is often used by people with an active lifestyle.

Main features

• 500 mg taurine per capsule
• Capsule format
• Available in 100 capsules; also offered in 60 vcaps
• Taurine is noted for its role in electrolyte balance and is commonly associated with exercise and strenuous physical activity

Who it is for

This product may be of interest to adults who train regularly or take part in strenuous physical activity and are looking to supplement their diet with taurine. It may also suit those who want a taurine supplement as part of their general nutrition approach.

How to use it

Follow the directions on the product label. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult a healthcare professional before use.

Important information

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Check the label for allergens, nano-materials and other mandatory product information.

Why choose Taurine 500mg

Swanson Taurine 500mg offers a simple way to add taurine to your supplement stack in a convenient capsule format. The product description highlights taurine’s involvement in electrolyte balance and discusses areas that have been researched, including exercise performance, cardiovascular health, muscle recovery, digestion, and eye health, while noting that further studies are needed to confirm certain effects. For macronutrient values such as fat, carbohydrates, sugars, and protein, see the product nutrition tab. Available from Body Nutrition, a multi-brand online store active since 2001.