Rice Protein

Rice protein: plant-based protein powder

Rice protein is a plant-based protein source derived from rice and used in protein powder supplements. It provides an alternative to dairy-based proteins and can be suitable for vegan and plant-based diets or for anyone looking to diversify their protein sources.

In this category you can compare rice protein powders from different sports nutrition brands, checking protein per serving, ingredients, nutrition information, available sizes and flavours.

What is rice protein powder?

Rice protein powder is produced through processes that separate and concentrate the protein component of rice. The actual protein percentage and overall nutritional composition can vary between products and formulations.

When comparing products, consider not only the protein source but also the amount of protein per serving, protein concentration, serving size and other ingredients in the formula.

Rice protein as a plant-based protein source

Rice is one of the sources used to produce plant-based and vegan protein powders. It can be used as a single protein source or combined with other plant proteins in multi-source blends.

A common combination in plant-based formulas is rice with pea protein. The exact composition varies between products, so always check the ingredient list and nutrition information of the specific formula.

How to choose rice protein

When comparing rice protein products, consider:

• protein per serving: check the amount provided by the manufacturer's recommended serving;
• protein concentration: useful for comparing different products and formulations;
• ingredients: check flavourings, sweeteners and other components of the formula;
• allergen information: always check the manufacturer's label for allergens and possible cross-contamination;
• size and flavour: compare the available options according to your preferences and intended frequency of use.

Rice protein or other plant-based proteins?

Rice, pea, soy and hemp proteins have different characteristics and can be used individually or combined in plant protein blends. Explore our complete plant-based protein range to compare the different sources available.

For a broader comparison between plant and dairy proteins, read our Magazine guide Plant-based or whey protein: which protein powder wins?.

Buy rice protein online

At Body Nutrition you can compare the rice protein powders available in our range and check protein content, ingredients, nutrition information, sizes and directions for use on each product page.

To compare rice protein with whey, casein and other protein sources, visit our main protein category.