Supplements post-workout are formulated to be taken in its most critical phase, half an hour after the workout, the body needs nutrients targeted for the purpose which it is intended with the exercise. The main features of the post-workout supplements on the market today are:
promotes recovery of the muscle glycogen depleted from your workout
stimulate anabolism by optimizing protein synthesis
reduce cortisol which, if present in high quantity, due to catabolism, i.e. muscle loss
an effect plumping and hydration to the cellular level to promote repair processes
favor the disposal of toxic substances produced from the training.
Gasapri Nutrition Glycofuse is a post-workout supplement based on dextrins with OSM system, carbohydrates with a very low glycemic index, enriched with Albion chelated minerals formulated to promote muscle recovery.
Muscle Builder PM is a complete nighttime recovery and musclebuilding product. This powerful formula features multiple clinically studied ingredients shown to help you recover, optimize your testosterone-to-estradiol ratio and build more lean muscle.
SizeOn by Gaspari Nutrition is an intra-workout supplement containing hydrolyzed whey protein, creatine and carbohydrates for the insulin boost. Formulated to support muscle performance and regeneration.