Carnitine is classified as an amino acid, although it is not an amino acid in the classic sense. Amino acids are generally used by the body for protein synthesis and/or as a neurotransmitter. Carnitine, which is closely related to the B vitamins, is primarily used to facilitate the transport of long-chain fatty acids into the mitochondria of cells for energy production. This process provides energy to power muscles, including the heart, through fat oxidation (fat burning). Muscle cells that consume the most energy, particularly heart cells, can benefit from having adequate levels of carnitine.
Where does Carnitine come from?
Natural carnitine is found primarily in red meat, so vegetarians may need supplements to ensure healthy levels in their bodies.
Liquid carnitine is the liquid form of the amino acid closely related to the B vitamins, and is primarily used to facilitate the transport of long-chain fatty acids into the mitochondria of cells for energy production. This process provides energy to power muscles, including the heart, through fat oxidation (fat burning). Muscle cells that consume more energy, particularly heart cells, can benefit from having adequate levels of carnitine.
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