Legend Pre-Workout (413g)

What is Legend Pre-Workout (413g)

GHOST Legend Pre-Workout (413g) is a pre-workout powder from GHOST, created with a fully disclosed formula and designed for use before intense training. It is available in selected flavours including Blue Raspberry, Grape, Peach and Watermelon.

Main features

• Fully disclosed label
• Powder format
• Contains caffeine (165 mg per serving)
• Key ingredients listed in the description include L-citrulline, beta-alanine, taurine, Nitrosigine® (arginine silicate inositol), caffeine anhydrous, Alpha-GPC, Rhodiola rosea root extract, and more
• Also includes Neurofactor? (Coffea arabica fruit extract), theobromine and olive leaf extract (standardised to 40% oleuropein)

Who it is for

Suitable for adults looking for a pre-workout product to use ahead of intense exercise. Not recommended for children, pregnant or lactating women.

How to use it

Follow the product label. The directions provided state: take 11.5 g mixed with 300 ml of water approximately 45 minutes before intense exercise.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Important information

• Do not exceed the stated recommended daily intake.
• Keep out of reach of young children.
• Contains caffeine (165 mg per serving).
• Check the label for allergens, nano-materials and other mandatory product information.

Ingredients listed include: L-citrulline, beta alanine, malic acid, taurine, Nitrosigine® (arginine silicate inositol), silicon dioxide, natural and artificial flavours, citric acid, calcium silicate, caffeine anhydrous, sucralose, Neurofactor? (Coffea arabica fruit extract), tartaric acid (E344), theobromine, olive leaf extract (oleaeuropaea, oleuropein 40%), acesulfame potassium, colourants (tartrazine E102, brilliant blue E133).

Why choose Legend Pre-Workout (413g)

Legend Pre-Workout (413g) offers a transparent, fully disclosed formula with a defined caffeine content and a wide ingredient profile, in multiple flavour options. Available from Body Nutrition, a multi-brand online store active since 2001.