Nordic Naturals Men's Multivitamin One Daily – 20 Essential Vitamins

Supplement Facts:
Serving Size: 1 Tablet
Servings Per Container: 30

Amount Per Serving:
Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) 900mcg RAE 100%
Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L-ascorbate) 90mg 100%
Vitamin D3 (as cholecalciferol) 20mcg (800 IU) 100%
Vitamin E (as RRR-alpha tocopheryl acid succinate) 15mg 100%
Vitamin K2 (as menaquinone-7)(MK-7) 90mcg  
Thiamin (as thiamin HCl) 1.7mg 142%
Riboflavin (as riboflavin-5'-phosphate sodium) 1.8mg 138%
Niacin (as 80% inositol hexaniacinate, 20% niacinamide) 16mg NE 100%
Vitamin B6 (as 60% pyridoxal-5-phosphate, 40% pyridoxine HCl) 4.5mg 265%
Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic 400mcg DFE 100%
Vitamin B12 (as methylcobalamin) 100mcg 4167%
Biotin 75mcg 250%
Pantothenic Acid (as calcium D-pantothenate) 10mg 200%
Calcium (as dibasic calcium phosphate, others) 120mg 9%
Iron (naturally occurring) 0.5mg 3%
Iodine (as potassium iodide) 75mcg 50%
Zinc (as TRAACS zinc bisglycinate chelate) 11mg 100%
Selenium (as Albion selenium glycinate complex) 55mcg 100%
Copper (as TRAACS copper bisglycinate chelate) 0.3mg 33%
Manganese (as TRAACS manganese bisglycinate chelate) 1mg 43%
Chromium (as TRAACS chromium nicotinate glycinate chelate) 35mcg 100%
Molybdenum (as TRAACS molybdenum glycinate chelate) 45mcg 100%
Boron (as Albion boron glycinate complex) 0.25mg
Vanadium (as TRAACS vanadium nicotinate glycinate chelate) 10mcg
Saw Palmetto Extract (Sereona repens)(berry) 80mg
Stinging Nettle Extract (Urtica dioica)(aerial part) 60mg

Men's Multivitamin One Daily Other Ingredients:
Microcrystalline cellulose, hydroxylpropyl cellulose, croscarmellose sodium, calcium silicate, sodium stearyl fumarate, silica, and magnesium stearate.
No gluten, milk derivatives, or synthetic dyes.

Men's Multivitamin One Daily Recommended Use:
Adults take one tablet daily, with food, or as directed by your health care professional.

Warnings:
Consult with your physician before taking this product or any dietary supplement if you have a known medical condition, or are taking medications. Store in a cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children.