Ashwagandha

OstroVit Ashwagandha VEGE

OstroVit Ashwagandha VEGE is a high-quality supplement that contains extract from the ashwagandha root, standardized to 1.5% withanolides DER 6:1.

OstroVit Ashwagandha is a supplement that contains extract from the root of Withania somnifera, also known as Indian ginseng. This plant has been used for thousands of years in traditional Ayurvedic medicine for its health-promoting properties. The medicinal parts of the plant are mainly the roots and the fruits, which help increase vitality and improve mental function.

• 90 tablets per package
• 1 serving is only 1 tablet
• 5.63 mg of withanolides per tablet
• One of the most popular adaptogens!

Ashwagandha

Ashwagandha is an adaptogen, which means it helps the body adapt to changing environmental conditions that negatively affect our adrenal glands (stressful situations, states of exhaustion). The main consequence is an increase in excreted cortisol, also known as the stress hormone, which unfortunately is becoming more common in our daily lives. Short sleep of low quality with multiple awakenings, heavy and stressful work, constant competition, and excessive exposure to blue light from screens and other electronics in our homes severely exhaust the adrenal glands. Research shows that even prophylactic use of ashwagandha can reduce the stress hormone by up to 25%! This is a fantastic result.

OstroVit Ashwagandha is particularly recommended for athletes and people with increased physical exertion as it maintains endurance, vitality, and energy. Thanks to its high iron content, it positively affects the increase in hemoglobin, white blood cells, and erythrocytes.

Benefits:

• Supports proper function of the circulatory system
• Contributes to maintaining proper function of the nervous system
• Contributes to increased physical endurance
• Supports memory processes
• Helps slow down the aging processes in the body

Supports proper function of the circulatory system

Ashwagandha has been shown to have a positive effect on the circulatory system by improving blood flow and strengthening the heart. This is especially important for people who suffer from high blood pressure or other cardiovascular diseases. A study published in the "Journal of Ethnopharmacology" showed that ashwagandha can help lower blood pressure and improve heart function.

Contributes to maintaining proper function of the nervous system

Ashwagandha is known for its calming properties and can help reduce stress and anxiety. A study published in the "Indian Journal of Psychological Medicine" showed that ashwagandha extract can reduce symptoms of anxiety and depression in people with chronic stress. This makes it an excellent supplement for supporting the health of the nervous system.

Contributes to increased physical endurance

For athletes and physically active individuals, ashwagandha can help increase endurance and improve physical performance. A study published in the "Journal of the International Society of Sports Nutrition" showed that ashwagandha can improve muscle strength and recovery after training. This makes it a popular choice among athletes and fitness enthusiasts.

Supports memory processes

Ashwagandha has also been shown to have positive effects on cognitive function and memory. A study published in the "Journal of Dietary Supplements" showed that ashwagandha can improve memory and cognitive function in older adults. This makes it a valuable supplement for supporting brain health and mental clarity.

Helps slow down the aging processes in the body

Another benefit of ashwagandha is its ability to slow down the aging processes in the body. This is due to its antioxidant properties, which help combat free radicals and reduce cell damage. A study published in "Phytotherapy Research" showed that ashwagandha can help improve skin health and reduce signs of aging.

Research on Ashwagandha

Research on ashwagandha has shown that this adaptogen has many health benefits. A study published in the "Journal of Alternative and Complementary Medicine" showed that ashwagandha can help reduce stress and improve the quality of life in people with chronic stress. Another study published in "PLOS One" showed that ashwagandha can improve sleep quality and reduce insomnia.

Recommended use

It is recommended to take one portion (1 tablet) daily. Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Avoid using the product if you are allergic to any of the ingredients. The product should not be used by children, pregnant women, or breastfeeding mothers. Keep out of reach of small children.

Ingredients

Extract from ashwagandha root (Withania somnifera L. Dunal) standardized to 1.5% withanolides DER 6:1; excipients - microcrystalline cellulose, starch; anti-caking agents: silicon dioxide, magnesium salts of fatty acids.

The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, shellfish, fish.