Multi and Mineral by Swanson | Body Nutrition (EN)
Multi and Mineral by Swanson | Body Nutrition (EN)

Multi and Mineral

Swanson Multi and Mineral is an everyday multivitamin and mineral food supplement providing 19 vitamins and minerals per serving to help fill dietary gaps. Capsule format, 100 capsules per pack.

Expiry Size: 100 caps : 31/03/2026
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Recommended price: €23.63
€18.90
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Average rating: 9.7/10 Number of reviews: 6
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What is Multi and Mineral

Swanson Multi and Mineral is a multivitamin and mineral food supplement designed for everyday use. Each serving provides 19 vitamins and minerals.

Main features

  • 19 vitamins and minerals per serving
  • All-purpose multivitamin with minerals for daily use
  • Created to help fill dietary gaps for essential vitamins and minerals
  • Capsule format
  • 100 capsules per pack

Who it is for

This product is for adults looking for a simple multivitamin and mineral supplement to complement their daily diet when intake of essential vitamins and minerals may vary.

How to use it

Follow the directions on the product label. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Important information

Keep out of reach of young children. Check the label for allergens, nano-materials and other mandatory product information. For fat, carbohydrates, sugars and protein values, see the product nutrition tab.

Why choose Multi and Mineral

Multi and Mineral offers a straightforward way to add a broad range of vitamins and minerals to your supplement shelf in one capsule-based product from Swanson. Available from Body Nutrition, a multi-brand online store active since 2001.

087614012568
Swanson
Multi and Mineral - 100 caps
Food supplement in capsule form containing various vitamins and minerals.
Nutrition Facts
Serving Size: 1 Capsule
Servings Per Container: 100
 Amount
Per Serving		%RI*
Vitamin A (as palmitate and beta-carotene) 3000 µg 333%
Vitamin C (from Calcium Ascorbate) 200 mg 222%
Vitamin D (as Cholecalciferol) 10 µg 50%
Vitamin E (as d-alpha Tocopheryl Succinate) 10 mg 67%
Thiamin (thiamin HCl) (vitamin B1) 10 mg 833%
Riboflavin (Vitamin B2) 10 mg 769%
Niacin 100 mg 625%
Vitamin B6 (as pyridoxine HCI) 5 mg 294%
Folate 665 µg 166%
Folic Acid 400 µg
Vitamin B12 (from cyanocobalamin) 5 µg 208%
Pantothenic Acid (From D-Calcium Pantothenate) 20 mg 400%
Calcium (from calcium carbonate and ascorbate) 150 mg 12%
Iron (from ferrous sulfate) 12 mg 67%
Iodine (from kelp) 150 µg 100%
Magnesium (from magnesium oxide) 32.5 mg 8%
Zinc (from zinc sulfate) 15 mg 136%
Selenium (as selenium amino acid complex) 200 µg 364%
Copper (from copper sulfate) 2 mg 222%
Manganese (from manganese sulfate) 1 mg 43%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Vitamin A (as palmitate and beta-carotene), Vitamin C (from Calcium Ascorbate), Vitamin D (as Cholecalciferol), Vitamin E (as d-alpha Tocopheryl Succinate), Thiamin (thiamin HCl) (vitamin B1), Riboflavin (Vitamin B2), Niacin, Vitamin B6 (as pyridoxine HCI), Folate (Folic Acid), Vitamin B12 (from cyanocobalamin), Pantothenic Acid (From D-Calcium Pantothenate), Calcium (from calcium carbonate and ascorbate), Iron (from ferrous sulfate), Iodine (from kelp), Magnesium (from magnesium oxide), Zinc (from zinc sulfate), Selenium (as selenium amino acid complex), Copper (from copper sulfate), Manganese (from manganese sulfate)

Other ingredients: Gelatin, brown rice flour, maltodextrin, modified cornstarch, magnesium stearate, acacia gum, sucrose, microcrystalline cellulose (plant fiber), dl-alpha tocopherol, hydroxypropyl methylcellulose, sodium ascorbate, medium-chain triglycerides, silica. Contains shellfish (shrimp, crab, lobster)

Recommended use: As a dietary supplement, take one capsule one to two times per day with food and water.

Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Do not use if seal is broken. Store in a cool, dry place.

Unit type: Caps
Net weight: 165 g
Product EAN: 087614012568
Country of origin: United States

Do not exceed the recommended daily dose.

Keep out of the reach of children under 3 years of age.

Store in a cool, dry place away from heat sources.

Food supplements are not intended as a substitute for a varied diet.

BodyNutrition recalls the importance of following a healthy lifestyle and a varied and balanced diet.

The product descriptions used on this website belong to the manufacturers. BodyNutrition assumes no responsibility for their accuracy.

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rating
06/17/2025
Alessia
Mi sono trovato molto bene: prodotto valido, conforme alle aspettative e spedizione rapida.
Answer: Ciao Alessia, grazie per la tua recensione!
rating
04/13/2025
Nicola
Molto soddisfatto dell'acquisto: buon rapporto qualità-prezzo, facile da usare e davvero efficace.
Answer: Ciao Nicola, grazie per la tua recensione!
rating
06/28/2025
Elisa
Prodotto ottimo, qualità elevata e risultati percepibili già dopo poco utilizzo. Lo ricomprerò sicuramente.
Answer: Ciao Elisa, grazie per la tua recensione!
rating
09/07/2025
Gabriele
Sono molto contento del prodotto: si scioglie bene, si digerisce facilmente e mantiene ciò che promette.
Answer: Ciao Gabriele, grazie per la tua recensione!
rating
09/21/2025
Silvia
Acquisto eccellente, qualità superiore alla media e ottima affidabilità. Consigliato senza dubbi.
Answer: Ciao Silvia, grazie per la tua recensione!
rating
03/23/2025
Tommaso
Ottima qualità e gusto gradevole. Si nota subito l'attenzione agli ingredienti e alla resa.
Answer: Ciao Tommaso, grazie per la tua recensione!

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