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Swanson - Valerian Root Extract - 120 capsules
Discover Swanson Valerian Root Extract
Swanson Valerian Root Extract is a natural product designed for those seeking a traditional herbal supplement. Each capsule contains 200 mg of pure valerian root and 350 mg of valerian root powder, offering a concentrated form of this well-known plant.
Features of Swanson Valerian Root Extract
- Contains valerian root, a traditional herb
- Convenient capsule form
- Includes 200 mg of valerian root extract and 350 mg of valerian root powder per capsule
- Manufactured with quality and care
Valerian Root: A Traditional Herb
Valerian, also known as valerian root, has been used for centuries in various traditional practices. Swanson Valerian Root Extract provides this herb in a convenient capsule form, allowing you to incorporate it into your daily routine easily.
Valerian root contains various active compounds, including valerenic acids and valepotriates. These compounds are part of the plant's natural profile and have been studied for their effects on the central nervous system.
Research on Valerian Root
Valerian root has been the subject of various studies exploring its traditional uses. For example, research published in the journal Phytomedicine has examined its role in sleep quality. Another study in the Journal of Clinical Psychopharmacology investigated its effects on anxiety symptoms.
How to Use Swanson Valerian Root Extract
To incorporate Swanson Valerian Root Extract into your routine, it is recommended to take one capsule daily, preferably before bedtime. The capsules can be swallowed whole with water or opened and mixed with a drink if preferred.
Individual experiences may vary, and it may take some time to notice any effects. For optimal use, consider using the product consistently over a period of time.
Why Choose Swanson Valerian Root Extract?
Swanson Health has over 50 years of experience in manufacturing high-quality supplements. Each product undergoes rigorous quality controls to ensure purity and potency. Swanson Valerian Root Extract is crafted with care and precision to meet your expectations.
Explore the traditional benefits of valerian root with Swanson Valerian Root Extract, a natural addition to your wellness routine.
| Â | Amount Per Serving | %RI* |
|---|---|---|
| Valerian Root Extract (valeriana officinalis) (0.8% valerenic acid) | 400 mg | |
| Valerian Root | 700 mg |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:Â Valerian Root Extract (valeriana officinalis) (0.8% valerenic acid), Valerian Root
Recommended use:Â As a dietary supplement, take one to two capsules 30 minutes before bedtime with water.
Warnings:Â For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Do not exceed the recommended daily dose.
Keep out of the reach of children under 3 years of age.
Store in a cool, dry place away from heat sources.
Food supplements are not intended as a substitute for a varied diet.
BodyNutrition recalls the importance of following a healthy lifestyle and a varied and balanced diet.
The product descriptions used on this website belong to the manufacturers. BodyNutrition assumes no responsibility for their accuracy.
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