- -10%
Holland & Barrett Gentle Iron 20mg capsules deliver premium iron supplementation while being exceptionally gentle on your stomach. Each capsule provides 20mg of iron as ferrous bisglycinate, supporting normal red blood cell formation, energy levels, and oxygen transport.
Gentle Iron Supplement: Holland & Barrett 20mg Daily Capsules for Energy and Red Blood Cell Health
Holland & Barrett Gentle Iron 20mg capsules deliver the benefits of iron while being gentle on your stomach. Iron is the most abundant mineral in the blood. In addition to having a role in the process of cell division, iron contributes to the normal formation of red blood cells and hemoglobin, reduces tiredness and fatigue, and supports normal energy-yielding metabolism. Iron also supports normal oxygen transport in the body, normal cognitive function, and normal function of the immune system.
This iron supplement uses ferrous bisglycinate, a chelated form of iron that is significantly gentler on your digestive system compared to standard ferrous sulfate supplements. The HPMC capsule shell further supports stomach tolerance. Taking your daily iron dose with food minimizes any potential gastrointestinal discomfort, making this supplement ideal for those with sensitive stomachs or previous negative experiences with iron supplementation.
- Gentle iron supplement with ferrous bisglycinate for minimal stomach upset and improved absorption
- Supports normal red blood cell and hemoglobin formation; reduces tiredness and fatigue
- Provides 20mg iron (143% UK Reference Intake) per daily capsule; suitable for vegetarians and vegans
Why Choose This Gentle Iron Supplement
Customers consistently rate Holland & Barrett Gentle Iron highly for its effective yet gentle formulation. With an average rating of 8 out of 10, users report that this iron supplement delivers results without the stomach discomfort associated with harsher iron products. The combination of gentle ferrous bisglycinate and HPMC capsule technology makes this an excellent choice for daily supplementation.
How to Take Holland & Barrett Gentle Iron Supplement
Take one capsule daily with meals to optimize iron absorption and minimize digestive discomfort. This dosage provides 143% of the UK Reference Intake of iron. Never exceed the recommended dose due to the risk of iron overload. If you experience any adverse reactions, discontinue use and consult a healthcare professional. Store in a cool, dry place away from children.
| Â | Contains per daily serving (1 capsule) | %RI |
|---|---|---|
| Iron | 20 mg | 143% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:Â Iron, Bulking Agent (Microcrystalline Cellulose), Ferrous Bisglycinate, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-Caking Agent (Magnesium Stearate).
This product doesn't contain artificial flavours, colours or sweeteners.
Recommended use:Â Take 1 capsule per day, preferably with a meal. Do not exceed stated dose.
Warnings:Â Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children. Store in a cool, dry place.
Do not exceed the recommended daily dose.
Keep out of the reach of children under 3 years of age.
Store in a cool, dry place away from heat sources.
Food supplements are not intended as a substitute for a varied diet.
BodyNutrition recalls the importance of following a healthy lifestyle and a varied and balanced diet.
The product descriptions used on this website belong to the manufacturers. BodyNutrition assumes no responsibility for their accuracy.