Rule One Source7 Premium Protein Powder - 22g Whey Blend

Rule One Source7 Protein: Seven premium protein sources for optimal recovery

Rule One Source7 Protein combines the richness of creamy gelato with seven premium protein sources, delivering a smooth and delicious shake that you'll look forward to. Each serving packs a powerful 22g of protein designed to support your muscle recovery, making it the ideal supplement for anyone striving to enhance their fitness performance. With a variety of proteins that digest at different rates, Source7 Protein ensures your body receives the right nutrients at the right time, whether before or after workouts, or as a nutritious snack any time of day. This versatile protein blend comes in a 920g container providing approximately 23 servings, with each serving requiring just one scoop (39g) of powder mixed with your beverage of choice.

The seven-protein advantage: Why this premium protein blend works

Rule One Source7 combines fast-acting whey proteins (whey concentrate, whey isolate, native whey protein isolate, and whey protein hydrolysate) that deliver immediate amino acids for rapid post-workout recovery. Slower-digesting proteins including micellar casein and pea protein provide sustained amino acid release throughout the day, supporting prolonged muscle protein synthesis. This dual-action approach ensures your muscles receive continuous amino acid support from multiple premium protein sources.

Complete protein nutritional profile

This exceptional protein blend not only delivers a creamy gelato taste you'll love, but also prioritizes your health with premium protein sources that support muscle recovery:

• Calories: 101.58 kcal per serving
• Fats: 4.5g total, including 1.5g saturated fat
• Protein: A robust 22g, crucial for muscle growth
• Carbohydrates: 23g to support nutrient absorption
• Calcium: 130mg to support bone health
• Potassium: 230mg for electrolyte balance during recovery
• Low sugars: Just 5g of total sugars per serving

How to prepare and use your protein shake

Simply mix one scoop (39g) of Source7 powder with 6-8 oz of water, milk, or your preferred beverage. Use a shaker bottle, blender, or standard glassthe choice is yours. Enjoy post-workout for rapid recovery, pre-workout for sustained amino acid delivery, or anytime as a nutritious snack. For a creamier gelato shake experience, mix with milk to increase both flavor richness and calorie density.

Product specifications and container details

• Container size: 920g
• Servings per container: Approximately 23
• Serving scoop: 39g of powder
• Storage: Keep in a cool, dry place with the container tightly closed
• Compatible with: Water, milk, juice, or blended beverages

Why taste matters in your daily protein routine

The creamy gelato flavor isn't just delicious it's engineered to make daily protein consumption enjoyable. Smooth texture and delicious taste ensure you'll actually look forward to your shake, supporting consistent supplementation for better results. Premium protein quality means nothing if you won't actually consume it regularly.

Who benefits from Rule One Source7 Protein

Source7 is ideal for healthy, active adults seeking comprehensive muscle recovery support. Whether you're training intensively and need post-workout nutrition, maintaining muscle during calorie-restricted periods, or simply want a low-sugar, high-protein snack, this seven premium protein blend delivers the amino acids your body needs with a taste you'll genuinely enjoy. The combination of whey and plant-based protein sources ensures a complete amino acid profile regardless of dietary preferences.