- -18%
- New
Recovery Bar: High Protein Waffle Bar with Milk Chocolate Coating
Benefits:
- High protein content
- Quick recovery
- Light and crispy texture
- Convenient and portable
- Delicious taste
High Protein Content
The recovery bar contains a whopping 32% protein, making it an excellent choice for those looking to increase their daily protein intake. Protein is essential for muscle repair and growth, especially after intense workouts. According to research published in the "Journal of the International Society of Sports Nutrition," increased protein intake can contribute to improved muscle strength and recovery.
Quick Recovery
This bar is specifically designed to aid in quick recovery after exercise. The combination of protein and carbohydrates helps replenish energy stores and repair muscles. A study in "Sports Medicine" shows that consuming protein and carbohydrates after exercise can enhance recovery and reduce muscle damage.
Light and Crispy Texture
With its crispy waffle structure, this bar offers a light and satisfying consistency that differs from traditional protein bars. It is perfect for those seeking an alternative to the often heavy and chewy protein bars available on the market.
Convenient and Portable
The recovery bar is easy to take with you, making it ideal for people on the go. Whether you're heading to the gym, going for a hike, or just need a quick snack at work, this bar is a convenient and nutritious option.
Delicious Taste
With a coating of milk chocolate, this bar offers a delicious taste experience that makes it easier to stick to a healthy diet. It balances sweetness and nutrition in a way that appeals to both taste buds and the body's needs.
Research on Recovery Bar
Several studies have shown that consuming protein-rich snacks can help improve muscle recovery and performance. According to an article in the "American Journal of Clinical Nutrition," protein intake after exercise can contribute to increased muscle mass and strength over time. This recovery bar is designed to maximize these benefits by offering a high protein content in an easily accessible form.
Ingredients and Nutritional Content
The recovery bar contains a balanced mix of ingredients that provide both flavor and nutrition. It is sweetened with a combination of sugar and sweeteners to keep calories in check without compromising on taste. Each bar contains an optimal amount of protein, carbohydrates, and fat to support your fitness goals.
Usage and Recommendations
For best results, it is recommended to consume the recovery bar within 30 minutes after exercise. This time window is critical for maximizing muscle repair and recovery. The bar can also be used as a nutritious snack at any time of the day to help maintain energy levels and muscle mass.
Summary
The recovery bar is an excellent choice for anyone looking for a tasty and nutritious option to support their fitness goals. With its high protein content, delicious taste, and convenient format, it is perfect for helping you recover faster and build stronger muscles. Whether you are an elite athlete or just someone looking to improve their health, this bar offers a simple and effective solution.
Amount Per 100g | Amount Per Serving | %RI* | |
---|---|---|---|
Energy | 2050 kJ / 490 kcal | 1025 kJ / 245 kcal | |
Fat | 28.6 g | 14.3 g | |
of which saturated fatty acids | 18.2 g | 9.1 g | |
Carbohydrate | 23 g | 11.5 g | |
of which sugars | 13.4 g | 6.7 g | |
Fibre | 9 g | 4.5 g | |
Protein | 32 g | 16 g | |
Salt | 0.2 g | 0.1 g |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Warnings: Store in a cool, dry and dark place.
Do not exceed the recommended daily dose.
Keep out of the reach of children under 3 years of age.
Store in a cool, dry place away from heat sources.
Food supplements are not intended as a substitute for a varied diet.
BodyNutrition recalls the importance of following a healthy lifestyle and a varied and balanced diet.
The product descriptions used on this website belong to the manufacturers. BodyNutrition assumes no responsibility for their accuracy.