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Serious Mass (2730g) by Optimum Nutrition - BodyNutrition

Serious Mass (2730g)
by Optimum Nutrition

Optimum Nutrition's Serious Mass is a mass-gainer supplement rich in carbohydrates and protein with added Glutamine and Creatine. It provides all the nutrients you need to build muscle mass post-workout.


For those who take mass seriously, Serious mass is definitely one of the most complete and powerful formulas in the Gainers family, containing all the nutrients needed to support and develop muscle mass.

Serious muscle mass gain requires serious calories

However, those who need extra calories the most often have the hardest time consuming enough of them.

For many who aspire to be bigger, a highly active metabolism, weaker appetites and on-the-go lifestyles make consuming enough calories through whole foods alone a real challenge.

With Serious Mass you have nothing to lose and a lot to gain

We've consolidated over 1,250 calories, 50 grams of protein, over 250 grams of carbohydrates, and 25 vitamins and minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious-serious-mass. 1,250 calories per serving in water; 1,630 calories when made with low-fat milk. 50 grams of protein from a combination of faster- and slower-digesting sources including whey, casein and eggs. Over 250 grams of carbohydrates to support intense workout nutrition and help replenish glycogen stores - NO ADDED SUGARS. Enriched with creatine, L-glutamine and glutamine peptide, choline, inositol, PABA and MCT. 25 essential vitamins and minerals with emphasis on B vitamins and antioxidants.

How to use Serious mass

Mix two scoops (334g) in water or skimmed milk, take once per day preferably within 30 minutes after training.

Nutritional Information of Serious mass

Strawberry Flavor
Two Scoops
Per 100g
Energy Value
of which sugars
of which saturated
Amino Acid Profile
Vitamin A
299.3mcg (*RDA 37%)89.6mcg
Vitamin C
21.9mg (*RDA 27%)6.6mg
355.7mg (*RDA 44%)106,5mg
4.3mg (*RDA 31%)1.3mg
D Vitamin
1.9mg(*RDA 38%)0.6mcg
Vitamin E
3.5mg (*RDA 29%)1.1mg
Vitamin B10.5mg (*RDA 45%)0.2mg
Vitamin B20.6mg (*RDA 43%)0.2mg
Niacin6.7mg (*RDA 42%)2mg
Vitamin B60.7mg (*RDA 50%)0.2mg
Folic Acid71,3mcg (*RDA 36%)21.4mcg
B12 Vitamin0.5mcg (*RDA 20%)0.1mcg
Biotin54.8mcg (*RDA 110%)16.4mcg
Pantothenic Acid2.1mg (*RDA 35%)0.6mg
Chlorine649mg (*RDA 81%)194.3mg
Phosphorus130.7mg (*RDA 19%)39.1mg
Magnesium56.8mg (*RDA 15%)17mg
Iodine50.8mcg (*RDA 34%)15.2mcg
Zinc2.7mg (*RDA 27%)0.8mg
Selenium42.6mcg (*RDA 77%)12.8mcg
Copper0.5mg (*RDA 50%)0.2mg
Manganese0.6mg (*RDA 30%)0.2mg
Chromium130.4mcg (*RDA 326%)39mcg
Creatine Monohydrate1000mg300mg
Peptide Glutamine501mg150mg
Choline Bitartrate607.9mg182mg
*RDA=Recommended Daily Allowance
Ingredients Strawberry Flavor: Maltodextrin, protein blend (concentrated serum protein, calcium caseinate, egg white), flavoring, mineral blend (dipotassium phosphate, sodium chloride, magnesium phosphate, iron pyrophosphate, zinc oxide, copper gluconate, magnesium sulfate, chromium chloride hexahydrate, potassium iodide), medium chain triglycerides, coloring (Beet Red), creatine monohydrate, choline bitartrate, L-Glutamine, peptide glutamine, whey, inositol, vitamin blend on dextrose monohydrate support (Dextrose monohydrate, ascorbic acid, vitamin E acetate, nicotinamide, biotin, vitamin A acetate, calcium d-pantothenate, pyridoxine hydrochloride, folic acid, cholecalcium phosphorus, thiamine hydrochloride, riboflavin, cobalamin), sweetener (Sucralose). Contains: Milk, egg, wheat, gluten, soy.
Read carefully the warnings and directions on the label.
Do not exceed the recommended daily dosage.
Keep out of reach of children under three years of age.
Food supplements should not be used as a substitute for a varied and balanced diet.
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Do not exceed the recommended daily dose.

Keep out of the reach of children under 3 years of age.

Store in a cool, dry place away from heat sources.

Food supplements are not intended as a substitute for a varied diet.

BodyNutrition recalls the importance of following a healthy lifestyle and a varied and balanced diet.

The product descriptions used on this website belong to the manufacturers. BodyNutrition assumes no responsibility for their accuracy.

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