Optimum Nutrition's Serious Mass is a mass-gainer supplement rich in carbohydrates and protein with added Glutamine and Creatine. It provides all the nutrients you need to build muscle mass post-workout.
For those who take mass seriously, Serious mass is definitely one of the most complete and powerful formulas in the Gainers family, containing all the nutrients needed to support and develop muscle mass.
Serious muscle mass gain requires serious calories
However, those who need extra calories the most often have the hardest time consuming enough of them.
For many who aspire to be bigger, a highly active metabolism, weaker appetites and on-the-go lifestyles make consuming enough calories through whole foods alone a real challenge.
With Serious Mass you have nothing to lose and a lot to gain
We've consolidated over 1,250 calories, 50 grams of protein, over 250 grams of carbohydrates, and 25 vitamins and minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious-serious-mass. 1,250 calories per serving in water; 1,630 calories when made with low-fat milk. 50 grams of protein from a combination of faster- and slower-digesting sources including whey, casein and eggs. Over 250 grams of carbohydrates to support intense workout nutrition and help replenish glycogen stores - NO ADDED SUGARS. Enriched with creatine, L-glutamine and glutamine peptide, choline, inositol, PABA and MCT. 25 essential vitamins and minerals with emphasis on B vitamins and antioxidants.
How to use Serious mass
Nutritional Information of Serious massStrawberry Flavor | Two Scoops (334g) | Per 100g |
Energy Value | 1258Kcal 5269Kj | 377Kcal 1578Kj |
Protein | 53,1g | 15,9g |
Carbohydrates of which sugars | 251,5g 21,8g | 75,3g 6,5g |
Fats of which saturated | 4,4g 1,6g | 1,3g 0,5g |
Fibers | 0g | 0g |
Sodium | 0,54g | 0,16g |
Potassium | 1012.5mg | 303mg |
Amino Acid Profile | ||
Vitamin A | 299.3mcg (*RDA 37%) | 89.6mcg |
Vitamin C | 21.9mg (*RDA 27%) | 6.6mg |
Calcium | 355.7mg (*RDA 44%) | 106,5mg |
Iron | 4.3mg (*RDA 31%) | 1.3mg |
D Vitamin | 1.9mg(*RDA 38%) | 0.6mcg |
Vitamin E | 3.5mg (*RDA 29%) | 1.1mg |
Vitamin B1 | 0.5mg (*RDA 45%) | 0.2mg |
Vitamin B2 | 0.6mg (*RDA 43%) | 0.2mg |
Niacin | 6.7mg (*RDA 42%) | 2mg |
Vitamin B6 | 0.7mg (*RDA 50%) | 0.2mg |
Folic Acid | 71,3mcg (*RDA 36%) | 21.4mcg |
B12 Vitamin | 0.5mcg (*RDA 20%) | 0.1mcg |
Biotin | 54.8mcg (*RDA 110%) | 16.4mcg |
Pantothenic Acid | 2.1mg (*RDA 35%) | 0.6mg |
Chlorine | 649mg (*RDA 81%) | 194.3mg |
Phosphorus | 130.7mg (*RDA 19%) | 39.1mg |
Magnesium | 56.8mg (*RDA 15%) | 17mg |
Iodine | 50.8mcg (*RDA 34%) | 15.2mcg |
Zinc | 2.7mg (*RDA 27%) | 0.8mg |
Selenium | 42.6mcg (*RDA 77%) | 12.8mcg |
Copper | 0.5mg (*RDA 50%) | 0.2mg |
Manganese | 0.6mg (*RDA 30%) | 0.2mg |
Chromium | 130.4mcg (*RDA 326%) | 39mcg |
Creatine Monohydrate | 1000mg | 300mg |
L-Glutamine | 501mg | 150mg |
Peptide Glutamine | 501mg | 150mg |
Choline Bitartrate | 607.9mg | 182mg |
Inositol | 250.5mg | 75mg |
*RDA=Recommended Daily Allowance | ||
Ingredients Strawberry Flavor: Maltodextrin, protein blend (concentrated serum protein, calcium caseinate, egg white), flavoring, mineral blend (dipotassium phosphate, sodium chloride, magnesium phosphate, iron pyrophosphate, zinc oxide, copper gluconate, magnesium sulfate, chromium chloride hexahydrate, potassium iodide), medium chain triglycerides, coloring (Beet Red), creatine monohydrate, choline bitartrate, L-Glutamine, peptide glutamine, whey, inositol, vitamin blend on dextrose monohydrate support (Dextrose monohydrate, ascorbic acid, vitamin E acetate, nicotinamide, biotin, vitamin A acetate, calcium d-pantothenate, pyridoxine hydrochloride, folic acid, cholecalcium phosphorus, thiamine hydrochloride, riboflavin, cobalamin), sweetener (Sucralose). Contains: Milk, egg, wheat, gluten, soy. |
Do not exceed the recommended daily dosage.
Keep out of reach of children under three years of age.
Food supplements should not be used as a substitute for a varied and balanced diet.
Do not exceed the recommended daily dose.
Keep out of the reach of children under 3 years of age.
Store in a cool, dry place away from heat sources.
Food supplements are not intended as a substitute for a varied diet.
BodyNutrition recalls the importance of following a healthy lifestyle and a varied and balanced diet.
The product descriptions used on this website belong to the manufacturers. BodyNutrition assumes no responsibility for their accuracy.