Glutamine Powder

L-glutamine is one of the most abundant amino acids in skeletal muscle. Amino acids are building blocks of any protein and the intake of high quality protein with an optimal amino acid spectrum contributes to muscle growth. In the case of demanding muscle work, which people who train intensively do, the number of individual amino acids, along with other important substances, decreases. The amino acid L-glutamine is a part of the complex protein and also a significant nitrogen carrier. Appropriate supplementation ensures the renewal of skeletal muscles, provided that the nitrogen balance is maintained. In one dose of GLUTAMINE from NUTREND you take in more L-Glutamine than via a serving of 120 grams of lean beef, or for example chicken or eggs. L-Glutamine in products of the company NUTRENS are produced by fermentation. It dissolves easily and quickly.

Recommended dosage:

• Training days: the daily daily dose is 5 g (2 aligned teaspoons) after training. You can take another dose of 5 g in the evening before bedtime.

• Non-training days: you can take a break or continue with regular dosage, 2x daily 5g. Take the last dose in the evening before going to bed. Do not exceed the recommended dosage.