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vitamin C
Probably the best vitamin C capsules on the market
These capsules have it all. In addition to calcium ascorbate, the particularly well-tolerated and buffered vitamin C, we also use camu camu extract, rosehip extract and acerola powder, i.e. the best natural sources of vitamin C that nature has to offer.
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Dedicated customer supportWhat do you need vitamin C for anyway?
Since the human body cannot produce vitamin C itself, you have to provide it through food. Vitamin C is an antioxidant. ... Vitamin C is also needed for the production of collagen (= protein in connective tissue). It is also needed for the formation of cartilage and bone tissue.
How much vitamin C "must" be taken?
Normal people who don't do any sports and are healthy don't actually need to take any vitamin C at all. Since you are on our website, you are probably an athlete or someone who knows a lot about the subject. Therefore, a few different rules apply to you:
The recommended daily dose of vitamin C is between 100-200mg. Such small doses are easily covered by a balanced and healthy diet. However, the situation is different for athletes or for shortening the duration of a cold. Here we are then talking about up to 2,000mg (2g) a day. To cover such an amount through the diet is not possible. Enclosed a small table:
Vitamin C content per 100g
| Camu Camu | 2000mg |
| Acerola cherry | 1300-1700mg |
| Rosehip | 1250mg |
| Sea Buckthorn | 200-800mg |
| Apple | 12mg |
| Lemon | 50mg |
| Red pepper | 140mg |
| Kiwi depending on ripeness | 200-300mg |
| Orange | 50mg |
| Brussels sprouts | 110mg |
- Unit pricing measure
- 0.2 Kg
4260446281845
Do not exceed the recommended daily dose.
Keep out of the reach of children under 3 years of age.
Store in a cool, dry place away from heat sources.
Food supplements are not intended as a substitute for a varied diet.
BodyNutrition recalls the importance of following a healthy lifestyle and a varied and balanced diet.
The product descriptions used on this website belong to the manufacturers. BodyNutrition assumes no responsibility for their accuracy.
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05/06/2021
Filippo
Molto soddisfatto dell'acquisto: buon rapporto qualità -prezzo, facile da usare e davvero efficace.
Answer:
Ciao Filippo, grazie per la tua recensione!
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