Ultrapure L-Glutamin (500g)

L-glutamine is the most common amino acid in the body: it makes about 60% of the total free amino acids. It is a nonessential amino acid that the body can produce from the other essential amino acids. However, the body cannot provide sufficient amounts of this amino acid during intensive training, therefore, athletes and physically active people should consume additional glutamine.

Glutamine protects muscle from catabolism, as well as decreases muscle fatigue and soreness, and improves recovery after intense exercise. Moreover, glutamine also has an important role in the immune system ‒ it is a critical fuel source for immune cells, including white blood cells and certain intestinal cells.