Protein Snacks

Different formats, different declaration bases

This BodyNutrition category contains 10 active products: six protein cookies or biscuits, protein chips, protein pretzels, a wrap and a protein pudding. Protein figures are not always stated on the same basis: some are per cookie, some per 100 g, some per serving, one as a percentage, and some without a specified basis in the verified data used here.

Protein cookies and biscuits

Complete Cookie declares 16 g protein. Critical Cookie Applied Nutrition declares 20 g per cookie, Weider Vegan Protein Cookie 22 g per cookie and Filled Protein Cookie 20 g per cookie. Fitking Protein Cookies declares 17 g protein. Vegan Cookie 12 x 50 g declares up to 23% protein. Figures stated on different bases should not be treated as directly equivalent.

Chips, pretzels, wrap and pudding

Fitking Delicious Protein Chips declares 27 g protein per 100 g and Fitking Protein Pretzels declares 18 g per 100 g. Nutrend Protein Pudding declares 27 g protein per serving. Fitking Delicious High Protein Keto Wrap declares 8.8 g protein; the verified data used for this category does not specify the basis for that figure.

How to compare declared protein figures

A per-100 g value, a per-cookie value, a per-serving value and a percentage use different reference points. The largest number alone therefore does not necessarily identify the product with the highest protein content for an equal quantity. Check the stated basis on the individual product information before comparing different formats.

Frequently asked questions

Are all protein figures in this category stated in the same way?

No. The verified figures include values per cookie, per 100 g, per serving, as a percentage and values for which no basis is specified in the available verified data.

Which formats are included?

The category contains six protein cookies or biscuits, protein chips, protein pretzels, a wrap and a protein pudding.

Can 27 g per 100 g be compared directly with 27 g per serving?

No. The number is the same, but the reference basis is different, so each figure needs to be read in the context of the individual product declaration.

Which products state protein per 100 g?

In the verified data, Fitking Delicious Protein Chips declares 27 g protein per 100 g and Fitking Protein Pretzels declares 18 g per 100 g.