What is Creatine Monohydrate
GAT Sport Creatine Monohydrate is an unflavoured creatine monohydrate powder food supplement. It is designed for athletes, bodybuilders and active people who want to add creatine to their sports nutrition routine.
Creatine has an authorised health claim: creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Main features
- Creatine monohydrate powder
- 5 g creatine monohydrate per serving
- Unflavoured formula, easy to combine with other supplements
- Mixes easily with water, juice or a protein shake
- Practical for daily use, including rest days
- 300 g pack size
Who it is for
Suitable for people who practise bodybuilding, fitness, powerlifting, strength sports, or short and intense training sessions. It can be used on its own or alongside other sports supplements.
How to use it
Mix 1 serving (5 g) with water or another beverage. It can be taken before or after training, or at any time of the day on rest days. Consistency is more important than timing.
To obtain the beneficial effect on physical performance, take at least 3 g of creatine per day. Always follow the manufacturer’s directions on the product label.
Important information
Ingredients: creatine monohydrate.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended daily intake. Keep out of reach of young children.
Intended for adults and athletes. If pregnant, nursing, taking medication or under medical supervision, consult a healthcare professional before use.
Check the label for allergens, nano-materials and other mandatory product information.
Why choose Creatine Monohydrate
If you are looking for a simple, unflavoured creatine monohydrate powder that mixes easily and fits into strength, power and high-intensity training, this product offers a straightforward way to measure your daily intake.
Available from Body Nutrition, a multi-brand online store active since 2001.
