CoQ-10 50mg

Holland & Barrett Co-Q10 50mg 90 Tablets

Holland & Barrett Co-Enzyme Q10 with Vitamin B1 helps to support energy levels. Co-Enzyme Q-10 is an important component when it comes to the production of adenosine triphosphate (ATP) – ATP is a molecule that helps distribute energy to each cell in your body.

• Quality-Assured, 50mg Co-Enzyme Q-10
• Vitamin B1 Contributes to Normal Energy-Yielding Metabolism
• Suitable For Vegetarian and Vegan Diets

What Are the Benefits of Holland & Barrett Co-Q10 50mg 90 Tablets?

Co-Enzyme Q-10 can be found in every cell inside the mitochondria; it is required for many biochemical reactions.

When we are young our bodies usually make plenty of Co-Q10 naturally, but production tends to decrease as we get older. You can get Co-Q10 from your diet by eating foods like beef, herring, chicken, rainbow trout, eggs, peanuts, rapeseed oil, sesame seeds, pistachios, and broccoli. However, to keep your levels topped up taking a supplement will account for at least some of your intake.