R1 LBS (5500g)

What is R1 LBS (5500g)

R1 LBS (5500g) by Rule One is a high-calorie weight gain formula in the gainer category. It is designed around a high-energy serving that combines a complex carbohydrate blend with whey-based protein.

Main features

• 1030 calories per serving (2 scoops / 275g)
• 204g carbohydrates per serving, including a 200g complex carb blend
• 40g protein per serving from three types of whey: whey protein concentrate, whey protein isolate and whey protein hydrolysate
• 5:1 carbohydrate to protein ratio
• Added creatine monohydrate (2g), medium-chain triglycerides (1g) and L-glutamine (500mg) per serving
• Transparent formula with: zero creamers, zero spiking, zero soy
• Available flavours: Chocolate Fudge, Chocolate Peanut Butter, Vanilla Creme

Who it is for

This product is intended for adults looking for a calorie-dense gainer with a high carbohydrate content and whey protein, in a large-format tub (5500g).

How to use it

Mix two (2) scoops with approximately 14–16 oz. of water, milk, or your preferred beverage in a shaker cup, or in a glass using a spoon. Follow the product label instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Important information

• Serving size: 2 scoops (275g). Servings per container: 20.
• Other ingredients include: carbohydrate blend (maltodextrin, organic rice bran, pea starch (Carb10)), protein blend (whey protein concentrate, whey protein isolate, whey protein hydrolysate), cocoa (processed with alkali), natural and artificial flavors, lecithin, guar gum, sucralose, acesulfame potassium, stevia leaf extract.
• Contains: milk and soy.
• Check the label for allergens, nano-materials and other mandatory product information.
• Keep out of reach of young children.

Why choose R1 LBS (5500g)

R1 LBS stands out for its clearly stated, high-calorie serving size, a large carbohydrate blend paired with 40g of whey protein, and added creatine, MCTs and L-glutamine—without creamers or protein spiking. Available from Body Nutrition, a multi-brand online store active since 2001.