Olimp Nutrition Creatine Monohydrate 500g Creapure Powder

Premium Olimp Nutrition Creatine Monohydrate supplement for athletes

The intake of creatine increases physical performance during short-term, frequently repeated, intense athletic exertion. The recommended daily dose is 3g of creatine monohydrate (the optimal effect is achieved with consistent 3 g creatine per day through supplementation). This dosage applies to both training days and rest days for consistent muscle performance enhancement.

Olimp Creapure Creatine Monohydrate at a glance:

• Made in Germany - brand quality!
• Purest 100% Creapure Creatine without additives
• Boosts strength and endurance for competitive athletes
• Easy to dose with the enclosed measuring spoon
• 500g nutrition creatine monohydrate container provides 166 servings of 3g lasting 5-6 months with daily serving

Dosage, usage protocol, and safety information

Recommended daily dose: Take 3g powder (using the included measuring spoon) on both training and non-training days. Use for 2-3 months of supplementation, then take a 1-2 month break before repeating the cycle. Water retention in muscles may occur, resulting in slight weight gain; this is a normal physiological response to creatine supplementation, not fat gain. A balanced diet and regular exercise program are essential for optimal results.

This food supplement is specifically formulated for adults who are physically active or competitive athletes engaging in regular training and exercise. It delivers superior results when combined with consistent workout programs and proper nutrition. Not suitable for children, adolescents, pregnant women, or nursing mothers. Keep out of reach of children under 3 years old.

Ingredients: 100% micronised creatine monohydrate powder. No additives, fillers, or artificial ingredients. Pure Creapure certified creatine sourced and manufactured in Germany.

Nutritional information and serving details